We all know the importance of physical activities - a daily run or some valuable time at the gym can significantly drive away unnecessary stress from your body. While your body might feel tired out, it will encourage keeping your physical body healthy and strong. The same can be incorporated into your child’s daily schedule in his/her early years for healthy growth and development. From strong bones and muscle building to enhanced social skills, here’s how physical activities in early child &day-care programs are important. 1. Social Skills Physical activities for kids are not restricted to physical training only. They also have activities that include working together in groups to complete a task or playing a game. To win a game or accomplish a given task, a kid realises that working alone will not make his team win, but working together will. This ensures the kid learns to interact with other kids and knows the value of a victory. 2. Self-steem Physical activities come with opp